Sara Khalid

Sara Khalid is an Emirati yoga teacher who completed her training in Bali and returned to Dubai with a vision: to create yoga spaces where Arab women feel genuinely welcome. Through women-only sessions conducted in both Arabic and English, she has built a devoted community of students across Jumeirah and Umm Suqeim.

Her practice blends Yin yoga's slow, meditative holds with mindfulness techniques drawn from MBSR (Mindfulness-Based Stress Reduction). The combination is particularly powerful for women managing the stress of balancing career, family, and social expectations in modern Dubai.

Sara teaches in clients' homes, at a private women's studio in Jumeirah, and outdoors in Safa Park. She is also available for corporate wellness sessions at companies seeking to support female employee wellbeing.