Paul Lambert

Paul Lambert is a French youth sports coach who specialises in developing well-rounded athletic foundations in children aged 6-16. With a background in competitive football and formal youth strength and conditioning qualifications from the NSCA, Paul offers a level of youth coaching sophistication that most kids' fitness programmes lack.

His sessions combine multi-sport skill development — fundamental movement patterns, balance, coordination, agility — with age-appropriate conditioning and sport-specific skill work. Paul strongly believes that early multi-sport exposure produces better long-term athletes than early specialisation, and his programmes reflect this philosophy.

Paul coaches at facilities in Downtown Dubai and DIFC, and travels to school venues and sports days across the city. His French-language sessions are particularly valuable for Dubai's large French-speaking expatriate community whose children attend the French school system.