Luke Stevenson is a New Zealand fitness coach and outdoor training specialist who operates across the Kite Beach and Umm Suqeim beachfront — one of Dubai's most spectacular training environments. His sunrise HIIT sessions have developed a dedicated following of early risers who credit their consistent training habit as much to the stunning beach environment as to Luke's programming.
His sessions are structured around functional movement patterns — pushing, pulling, carrying, jumping, and running — combined with HIIT protocols that deliver exceptional cardiovascular and metabolic conditioning without requiring any equipment beyond bodyweight and the beach itself.
Luke trains year-round, adapting his session timing to Dubai's climate — 6am starts in summer, 7am in cooler months. He is a vocal advocate for outdoor training as a mental health practice as well as a physical one, and brings this perspective to every session with his clients.
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