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Kate McAllister
About Kate
Kate McAllister is a Scottish CrossFit coach and former competitive gymnast who specialises in the gymnastics skill development side of CrossFit — the muscle-ups, handstand walks, kipping pull-ups, and bar movements that most programmes gloss over. After competing in artistic gymnastics through her teens, Kate retrained as a CrossFit coach and moved to Dubai in 2018.
Her gymnastics skill sessions are the most popular add-on services in her coaching roster — clients who previously saw muscle-ups as an impossible goal achieve them within months of working with Kate's progressive skill-building methodology. She is meticulous about prerequisite strength and joint preparation before introducing any advanced skill.
Kate coaches at a Business Bay affiliate and offers private gymnastics skills sessions at a well-equipped gym in Downtown Dubai. She is known for her patience, technical precision, and genuine celebration of client milestones.