Graham Phillips

Graham Phillips is a British senior fitness specialist with fourteen years of dedicated experience working with adults over 60 in Dubai. Holding the ACE Senior Fitness Specialist certification and continuing education in clinical exercise physiology, Graham understands the physiology of ageing with a depth of knowledge that general personal trainers rarely develop.

His training philosophy centres on what he calls 'functional longevity' — maintaining the strength, balance, mobility, and cardiovascular capacity that allow older adults to live independently, travel confidently, and engage fully with grandchildren, social activities, and the Dubai lifestyle. Fall prevention, bone density maintenance, and pain management are woven into every programme he designs.

Graham works extensively with Dubai's British and Western expat retiree community in the Marina and JBR areas, and is available for home visits across The Greens. He also works with clients referred by cardiologists and orthopaedic surgeons who require medically-aware exercise programming.