Emma White

Emma White is an Australian yoga teacher specialising in Yin and restorative yoga, the slower, more meditative practices that Dubai's high-achieving residents often need most but seek last. Based on the Palm Jumeirah, she works primarily with clients in their homes and at a private studio, creating a genuine sanctuary away from the city's intensity.

Her Yin sessions use long, passive holds to target the connective tissue and joints, while her restorative classes are deeply therapeutic, designed to activate the parasympathetic nervous system and promote genuine recovery. Many of her clients come specifically for help with sleep, anxiety, and the burnout that accompanies high-pressure careers.

Emma trained extensively in Yin yoga with its Western founder Paul Grilley, giving her a depth of knowledge in this speciality that very few Dubai teachers can match. She teaches on the Palm, along the Marina Walk, and in hotel residences across Jumeirah.