Dr. Lisa Mathews

Dr. Lisa Mathews is a British pre and postnatal fitness specialist with twelve years of dedicated experience supporting women through pregnancy, birth, and postpartum recovery in Dubai. Holding REP Level 4 — the highest personal training qualification in the UK system — and specialist prenatal certifications, Lisa's clinical knowledge of pregnancy physiology is as robust as her coaching expertise.

Her prenatal programme is built around keeping mothers-to-be strong, mobile, and confident through all three trimesters — adapting programming at each stage as the body changes and functional demands shift. Her postnatal recovery programme takes new mothers from their first gentle postnatal exercises through to full return to sport, with pelvic floor rehabilitation integrated throughout.

Lisa works from a private studio in Dubai Marina and offers home visits for clients in JBR and JLT. She is deeply connected with Dubai's obstetric community and receives referrals from midwives, gynaecologists, and women's health physiotherapists across the city.